Sound moving through mineral wool rubs against its fibres and turns into heat. Thicker wool reaches lower notes. Air behind the wool does the same job: at low frequencies the air moves most a quarter of a wavelength away from the wall, so a panel held off the wall works lower than its thickness alone.
f ≈ c / (4 · (d + g)) roughly where it starts to work well: d = wool, g = air behind, c = 343 m/s
Where
On the side walls and the ceiling where the first reflections from the speakers hit, on the floor between the speakers and your seat, and across the corners, where it adds to the membrane traps behind it.
Built simply
The frame is plywood ripped to the wool thickness and butt-jointed: no angled cut anywhere. Printed braces square every corner and hold the wool; printed 45° wedges meet the walls and ceilings.
